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Upbeat Yoga Flow
Yoga Flow with breathwork, movement (standing and floor poses), and mindfulness.
1 hr1 hThe Healing Shack
15 US dollars
$15
Service Description
One hour traditional yoga class, with some optional added cardio movement. Still includes traditional breathwork, mindfulness, and meditation with some added heat-building movement. Venmo @HealingShack, cash upon arrival, or online registration.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please reach out 24 hours prior to your scheduled appointment. Thank you!
Contact Details
7758 N Branch Rd, Lime Springs, IA, USA
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