YOGA Opportunities
Yoga for all bodies, capabilities, loving seekers
Yoga at the Shack
All Classes are $15 each unless noted otherwise.
Upbeat Yoga Flow: Breath to Movement style flow which can be modified to be more gentle or more ambitious.
Restorative: Restful, meditative style with focus on setting up positions and spending more time in each pose to stretch and reflect.
Virtual Yoga
Enjoy a virtual class with Laura via Zoom!
The Shack is a drive from anywhere. Being in community in person is wonderful, but on a blustery winter night, light some candles and join me for a live online class. Primarily December through March.
Yoga Teacher Training
200 Hour Trauma Informed Certification
This Yoga Alliance Accredited Yoga School is one of a kind. Located in the heart of the country on the edge of a forest, lead by an experienced teacher (along with many experts in their craft), rooted in tradition and serving the highest respect of this borrowed practice, this will be the start of a journey you never expected and treasure for always.
Become an Affiliate!
Looking to offer a Yoga Teacher Training but overwhelmed by the application process for becoming a Registered Yoga School? Let me help.
I have curated a beautiful 200 hour Yoga Teacher Training and am a Registered Yoga School through the Yoga Alliance. If you'd like to offer a 200 hour Yoga Teacher Training as an Affiliate of the Healing Shack, reach out to me for details on pricing, what is included, and curriculum. I've done the hard part for you. This training has emphasis on lineage and is rooted in integrity. Let's work together!
