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Available Online

(Online) Guided Meditation/Breathwork

(Online) Guided Meditation/Breathwork

15 minOnline

Service Description

Take 20 minutes for you to rest, reset, reconnect, and ground with this guided breath inspired meditation. Join from where you are. Log in, get comfortable, and reset with me. Free or optional free-will donation.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please reach out 24 hours prior to your scheduled appointment. Thank you!

Contact Details

Lime Springs, IA 52155, USA

Equinox Yoga, Cacao Ceremony, & Sound Bath

Saturday, March 21st 5-7:30pm CST

$80

Join us for this beautiful ceremony welcoming the Spring Equinox. 

Gentle somatic movement will bring us into our bodies and ground us into the space. This will be guided by Laura Ollendick, 500 ERYT, and founder of the Healing Shack.

A cacao ceremony led by Bethany Stevens, Cacao Facilitator and Regenerative Health Practitioner, will open the pathways to receiving intention/inspiration during the sound bath.

A sound bath with Nina Smock of Resonant Heart will serve as a meditative experience to raise our frequencies.

Bethany will then guide us through intentional journaling followed by optional sharing of intentions/thoughts/feelings.

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Fourth Annual 
Three Pines Retreat

September 11-13, 2026

Enjoy a weekend outdoors at the home of the Healing Shack! We'll celebrate the connection of this community with drumming, yoga, campfires, kirtan, and MUCH more.
Limited to 16 attendees!

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