Summer Solstice Yoga & Kirtan

Service Description

Celebrate the most Yang day of the year with a mindful yoga practice. The longest day and the shortest night honoring how our mind and body work in conjunction with the daily, monthly, yearly cycles. All levels welcome for this thoughtful practice of breathwork, meditation, and movement, followed by a Kirtan with Nina Smock of Resonant Heart. Let’s join together and celebrate this transition of seasons. Limit of 10 people.