Upcoming Retreats & Events
Enjoy some specially curated moments balancing rest, connection, soul work, and laughter in these deep dive opportunities which allow you to learn, grow, & focus on YOU.
Yamas & NiYamas Workshop
April 26, 2025
1-5pm
The Yamas and Niyamas are ethical principles in yoga philosophy that guide personal conduct and interaction with the world. The Yamas focus on values connected to how we relate to others. The Niyamas are about self-discipline and personal observances. Together, these two limbs of the eight limbed path offer a framework for living with integrity, compassion, and balance. By integrating the Yamas and Niyamas into daily life, individuals can foster greater peace, awareness, and purpose, creating a strong foundation for well-being, personal growth, and harmonious living. These principles are valuable to everyone, whether they are on a yoga path or simply seeking to improve their life and interactions.
